Easy Onigiri Recipe (Japanese rice ball) make in 20 minutes .
Onigiri or rice ball is a Japanese traditional food . It is made from white rice wrapped in nori . Usually Onigiri is filled with salmon , katsuobushi . This ingredient is salty and sour . Japanese stores have Onigiri with various flavours . This Onigiri recipe is very easy and very much excited to make . These rice balls are a staple of Japanese lunchboxes . You can put almost everything in these rice balls . Try substituting grilled salmon , pickle plums , beef , pork , turkey or tuna with mayonnaise .
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How much time taken to make Onigiri Recipe
It requires a total of 1 hour to make Onigiri Recipe .
It requires 20 minutes bto prepare the ingredients .
It requires 20 minutes to cook .
It requires an additional of 20 minutes time to be ready .
Ingredients required to make Onigiri Recipe :
1. 2 tablespoon sesame seeds .
2. 2 sheets nori ( Dry seaweed ) .
3. ¼ cup bonito shavings ( Dry fish flakes )
4. ¼ teaspoon salt .
5. 6 cups water , divided .
6. 4 cups uncooked short grain white rice .
Nutrition Facts found in Onigiri Recipe :
Per serving :
744 calories .
Total fat : 3 gram .
Saturated fat : 1 gram .
Sodium : 160 mg .
Total Carbohydrate : 159 gram .
Dietary Fibre : 6 gram .
Total sugar : 1 gram .
Protein : 15 gram .
Vitamin C : 1 mg .
Calcium : 61 mg .
Iron : 9 mg .
Potassium : 181 mg .
Direction / How to make Onigiri Recipe
Step 1 :
Wash rice in a mesh strainer until water runs clear . Combine washed rice and 5 cup water in a saucepan . Bring to a boil over high heat , stirring occasionally. Reduce heat to low : cover , and simmer rice until water is absorbed , 15 to 20 minutes . Let rice rest for 15 minutes to continue to steam and become tender . Allow cooked rice to cool .
Step 2 :
Combine remaining 1 cup water with salt in a small bowl . Use to dampen hands before handling rice . Divide cooked rice into 8 equal portions . Use one portion of rice for each Onigiri .
Step 3 :
Divide one portion of rice in two . Create a dimple in rice and fill with a heaping teaspoon of bonito flakes . Cover with remaining portion of rice and press lightly to enclose filling inside rice ball . Gently press rice to shape into a triangle, wrap with a strip of nori and sprinkle with sesame seeds . Repeat with remaining portion of rice .
Frequently Asked Questions :
1. How to make an Onigiri ?
Answer : To make Onigiri you have to follow such steps :
Step 1 :
Wash rice in a mesh strainer until water runs clear . Combine washed rice and 5 cup water in a saucepan . Bring to a boil over high heat , stirring occasionally. Reduce heat to low : cover , and simmer rice until water is absorbed , 15 to 20 minutes . Let rice rest for 15 minutes to continue to steam and become tender . Allow cooked rice to cool .
Step 2 :
Combine remaining 1 cup water with salt in a small bowl . Use to dampen hands before handling rice . Divide cooked rice into 8 equal portions . Use one portion of rice for each Onigiri .
Step 3 :
Divide one portion of rice in two . Create a dimple in rice and fill with a heaping teaspoon of bonito flakes . Cover with remaining portion of rice and press lightly to enclose filling inside rice ball . Gently press rice to shape into a triangle, wrap with a strip of nori and sprinkle with sesame seeds . Repeat with remaining portion of rice .
2. Is Onigiri served hot or cold ?
Answer : Onigiri is typically eaten cold or at room temperature . But it also can be quickly grilled and served hot .
3. Is Onigiri a snack or meal ?
Answer : In Japan , Onigiri are eaten as quick and easy snack . But it also eaten as meals .
4. Is Onigiri a healthy snack ?
Answer : Onigiri are packed with nutrition facts . It is a very healthy and delicious snack .
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